food 食べ物

food 食べ物 · 09/11/2019
【今日もハツラツ!ニンシアレッド!】 私たちが健康である為に不可欠なことは、睡眠、呼吸、食事、環境(ストレスが多すぎるか否か)だということはみなさんご存知ですよね! もちろん、自分の活動エネルギーより過多のカロリーを摂取していれば太ります。...
food 食べ物 · 10/11/2017
One sunny afternoon after the private class with lovely miss M, we took a small adventure to explore the neighbourhood of Aoyama Ikiiki Plaza where I conduct yoga classes. We found a small Organic Store. This is very small but we felt so wrapped with the love for the earth and eco and I agreed with the belief that Food is Medicine and People is made from what they eat!!